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Saturday, August 21, 2010

FUDGY BANANA PUDDING POPS

Pop up with some fun layered chocolate and banana frozen treats made with yogurt.

Ingredients:
1 package (4-serving size) chocolate fudge sugar-free fat-free instant pudding and pie filling mix
2 cups fat-free (skim) milk
1 medium ripe banana
2/3 cup Yoplait 99% Fat Free creamy vanilla yogurt (from 2-lb) container
8 waxed paper cups (5-oz size)
8 wooden sticks with rounded ends

1.) In medium bowl, beat pudding mix and milk with wire whisk about 2 minutes or until well blended. Let stand 5 minutes or until thickened.

2.) Meanwhile, in small bowl, mash banana with fork. Stir in yogurt.

3.) Place paper cups in 8-inch pan for easier handling. Spoon 2 tablespoons pudding into each cup. Divide yogurt mixture evenly among cups. Top with remaining pudding mixture. Tap cups on work surface to level top. Insert wooden stick into center of each pop.

4.) Freeze pops about 2 hours or until solid. Store frozen pops in plastic freezer bag in freezer. Peel off paper cups before serving.

Substitution:
You can use 1 (6-oz) container of Yoplait Original 99% Fat Free French Vanilla Yogurt instead of the yogurt in the recipe if you like.

Between-meal snacks like these pudding pops are a great pick-me up. They give you added energy and also help avoid the extreme hunger that can lead to overeating at meals.

Give it a try!!!

6 comments:

  1. What a lovely treat to get the kids making now the holiday period is here

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  2. I like how the recipe calls for sugar free, fat free pudding. This is a great snack or dessert in my viewpoint.

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  3. looks yum! :D

    definitely will try this!

    http://vivalabreee.blogspot.com/

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  4. That looks really good! Will have to give it a try.
    By the way, everytime I look at the picture of Miffy, I wonder how your new dogs are doing?

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  5. looks good!
    i'm a follower (and have you on my blogroll)- i'd love it if you'd follow me back

    i'm at
    http://havesippywilltravel.blogspot.com/

    thanks, i would appreciate it :)

    ReplyDelete